Where beauty and strength meet their match.
Attention New Clients:
Our introductory package requirement of 2 private sessions is a prerequisite to enrolling in our Pilates classes.
The $99 cost covers Pilates fundamentals, mat and reformer exercises, and a body analysis to help establish a plan tailor-made for you. We have you complete a health history and establish fitness goals.
Pilates is not just about great posture and a rock-hard core. It is more than just a physical exercise, and can radically enhance mental, emotional and spiritual well being.
Our Authentic Core Pilates Team
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benefits of pilates
improved core strength & posture
Pilates emphasizes the core and focuses on the body's alignment.
increases energy & decreases stress
Due to it's low impact nature, you leave feeling energized instead of fatigued.
enhances body awareness
Pilates is a mind-body practice that enhances your body awareness.
improves balance & flexibility
Pilates keeps movement in your body and increases coordination.